DIALECTICAL PSYCHOLOGY, BONDS & YOGA

creating intimacy + sustainable relationships

Connectedness, reverence, & rejuvenation

YODa classes, small group workshops & retreats

seamlessly include unique and effective elements:

INDIVIDUAL & GROUP ASSESSMENT + DYT SESSIONS
Incorporating aspects of the ancient wisdom of ‘Bhava-Rasa’ (true feeling+desired mood state) cultivation and simple influences of ‘Ayurveda’ (sister system to yoga) through the lens of yoga therapeutics, & organically woven into bits of sound neo tantra (Gestalt therapist-author derived sacred intimacy, authentic sexuality) & influences of nondual classical tantra practices (reality acceptance, gentle Shakti-Goddess qualities meditative devotions), our founder assesses students to assist them in various ways. Approaches for increasing intimacy balance in interpersonal relationships, rest vs. work & emotionally-energetically sound eating are utilized.

MOVEMENT & MEDITATIVE PRACTICES
Rejuvenating ‘pranic’ (life energy) movement & meditative practices such as mindfulness meditation, interpersonal-communication meditation & mindful yogic movements) are explored. The therapeutic use of nature, music & creative expression are also explored in the context of Yoga of Desire’s Bhava-Rasa, Ayurveda, Shakti influences where they may fit a student’s passions.

BHAVA-RASA & AYURVEDIC PRACTICES BITES IN DIALECTICAL YOGA THERAPEUTICS (DYT)
Aspects of Dialectical Yoga Therapeutic-based ‘Bhava-Rasa’ (true feeling| transformational & cultivated vital state/taste/essence), Tantric & Ayurvedic informed practices are applied to assist in supportive retraining of “trauma-related” subtle impressions of past experience (Samskaras) & impacts from past actions (Karmashaia) that affect present thoughts, feelings, behaviors and expressions.