EVENTS
EVENTS, RETREATS & SMALL GROUPS
nurturing feelings of love & compassion in the community
upcoming events
✨FEATURING !
Grads DYT Mntn Retreat
DYT Mountain Sister-City Spring Retreat for Grads Celebrating DBT Charleston’s 20th Birthday! Yoga of Desire’s (YODa) founder + ‘DYT’ stage 4 developer, Sarah founded ‘Yoga Therapeutics of Charleston’ (an expansion on DBT Charleston services for DBT + DBT PE GRADS +more) a decade ago – we’re celebrating that too & groundbreaking upcoming expansions tba!
Retreat is For: Grads engaged in DYT class in past year. Our devoted grads have been central in our programs flourishing.
NOTE to GRADS: SCROLL TO NEXT SECTION FOR DETAILS (3rd photo over in UPCOMING EVENTS BELOW) – this fun restorative mental health retreat requires advance sign up for head count!
on-going events
Dialectical Yoga Therapeutics (DYT) Class
This is an on-going biweekly class for graduates of our DBT + DBT PE program only. If you are a counseling participant in Sarah’s other practice & are nearing DBT + DBT PE graduation with an interest in this graduate level class, please contact Sarah.
Keep a lookout for future pop-up DYT classes & sessions offered for DBT + DBT PE people (therapists & clients) and other folx from private and public arenas.
future events
YODa periodically takes applications for small groups interested in the following services. Specific requests & logistics will be tailored to the needs of those involved & can be discussed in the application process. Please reach out at least six months+ in advance of your preferred time window.
*Note: Waits can get up to 2 years+ at certain times of the year, yet we are booking some of these on weekends, which can help us meet 6-9 month+ windows at times.
See tailored options to the right.
Unique Pre-Created Offerings
YTT Yoga Teacher Training Assist Opportunities
If you would like to strengthen your YTT Program with an intensive pre-created DYT component, reach out to see if we could align~ love getting this craft in studios
creating a wise place
We explore gender dynamics, conscious relating, colorFULL awareness, healthy sexuality didactics & vitality-consciousness practices in a caring, respectful & nonjudgmental environment.
At YODa we stand in devotion to the integrity of observance of limits, vital assertiveness training & a supportive grounded space for experiential learning with evidence-based education and attachment recovery.
future events cnt’d (tailored edition)
Yoga of Desire (YODa) Retreats
(small groups of 2-12 people)
YODa retreats are DYT dense, involving many DBT inspired embodied skills practices & playful field trip events in the Southeast. Our YODa retreats are geared towards supporting individuals who want to create a get-away together; also it may be couples, families, therapists, teams & practitioners who desire connection building, personal revitalization & self-care. Our tailored retreats support folx in balancing their care-giving oriented bonds (that are a part of all our personal relationships), along with giving retreat for workers who care-give to their communities steadily.
Dialectical Yoga Therapeutics (DYT) Workshops/Series: Virtual
(small groups of 2-8 people, 1-6 sessions)
Dialectical Yoga Therapeutics (DYT) Workshops/Series: In Person, Get-Away Travel SouthEast
(small groups of 2-8 people, 1-5 sessions)
YTT Yoga Teacher Training TAILORED Assist Opportunities
If you would like to strengthen your YTT Program with a tailored DYT component, reach out to see if we could align~ love studio connectivity
UPCOMING EVENTS
As events emerge, we’ll share them here.
Santosa
Increase Contentment
Brahmacharya
“Dance” One’s Vitality & Awareness Wisely
MOUNTAIN RETREAT FOR GRADS! (Shakti)
HEY GRADS! RETREAT DETAILS
Join us weekend of May 9-11 for: LEAF GLOBAL ARTS FEST EVENTS (family friendly- so OP to fly solo or bring loved ones, partners, kids & friends):
Get Saturday Tix or the Whole Weekend!
As part of DYT Grad Retreat Bundle, I will be offering GRADS individual face-2-face “mini-sessions” of DYT, Cope Ahead, DBT PE, etc. SATURDAY ON FESTIVAL GROUNDS
Mini-sessions will be alternatively offered near Asheville’s downtown drum circle FRIDAY eve.
SUNDAY morning as part of DYT Grad Retreat, I will lead a skills-based ‘grads only’ group 2.5 – 3 hour mountain hike near Black Mountain
(confirm you’re medically clear 2 hike at sign up).
Skills will be prompted for a peak mental health restorative hiking experience and we’ll do mini-DYT practice on a mountain top!
It’s time to celebrate YOU ALL!🖤
Click here to submit a message at far bottom of ‘contact page’ to request MORE REFINED DETAILS on DYT Grad Retreat Bundle!
~With skillful DYT grad love,
Sarah
(Develop Creative Power Within)
In Love with the Mystery of Life
Offering a vital spaces to create deeper connection
Sarah-“Divya”, MA, LPC, LCMHC| DBT PE for C-PTSD
Sarah Greenwood, DBT-Linehan Board of Certification, Certified Clinician™
500-hr Advanced Certified Yoga Therapeutics Instructor, Yoga Therapist
Intensively Trained Tantra Teacher
“The intimacy of life is within us and all around us. Our socialization often blocks deeper connectivity and balance within ourselves and with others. ‘YODa’ invites you to expand your capacity for intimacy and connection in an emotionally intelligent space that supports the natural need for skillful self-regulation and supportive bonding. Enthused to share my most vital life’s craft at Yoga of Desire (YODa), we offer an invitation to join in nonjudgmental, reflective and meditative environments. Come strengthen your learning in the arts of balance in containing, amplifying and regulating your ‘energetics’ (vitality of thoughts, feelings and action urges) for profound increases in life satisfaction and connection.” ~Sarah, YODa Founder & DYT Developer
May we have well-being & rest.
May we feel seen in our resilience & true experience.
May we know emotional & physical care in this world.
May we feel the vital impacts of being respectfully loved with steady support.
realize wise-mind intimacy now
Let's connect.
LET'S EXPLORE
Locations in Asheville, NC
& Charleston, SC
843-224-7638 (text only please)