EVENTS 

EVENTS, RETREATS & SMALL GROUPS

nurturing feelings of love & compassion in the community

upcoming events

 

 

 

✨FEATURING !

 

 

 

 

 

 

 

 

 

on-going events

 

Dialectical Yoga Therapeutics (DYT) Class

This is an on-going biweekly class for graduates of our DBT + DBT PE program only. If you are a counseling participant in Sarah’s other practice & are nearing DBT + DBT PE graduation with an interest in this graduate level class, please contact Sarah.

Keep a lookout for future pop-up DYT classes  & sessions offered for DBT + DBT PE people (therapists & clients) and other folx from private and public arenas.

 

future events

YODa periodically takes applications for small groups interested in the following services. Specific requests & logistics will be tailored to the needs of those involved & can be discussed in the application process.  Please reach out at least six months+ in advance of your preferred time window.

*Note: Waits can get up to 2 years+ at certain times of the year, yet we are booking some of these on weekends, which can help us meet 6-9 month+ windows at times.

 

See tailored options to the right.

 

 Unique Pre-Created Offerings

 

 

 YTT Yoga Teacher Training Assist Opportunities

If you would like to strengthen your YTT Program with an intensive pre-created DYT component, reach out to see if we could align~ love getting this craft in studios

 

creating a wise place

We explore gender dynamics, conscious relating, colorFULL awareness, healthy sexuality didactics & vitality-consciousness practices in a caring, respectful & nonjudgmental environment.

At YODa we stand in devotion to the integrity of observance of limits, vital assertiveness training & a supportive grounded space for experiential learning with evidence-based education and attachment recovery.

future events cnt’d (tailored edition)

 

Yoga of Desire (YODa) Retreats

(small groups of 2-12 people)

YODa retreats are DYT dense, involving many DBT inspired embodied skills practices & playful field trip events in the Southeast. Our YODa retreats are geared towards supporting individuals who want to create a get-away together; also it may be couples, families, therapists, teams & practitioners who desire connection building, personal revitalization & self-care.  Our tailored retreats support folx in balancing their care-giving oriented bonds (that are a part of all our personal relationships), along with giving retreat for workers who care-give to their communities steadily.

 

Dialectical Yoga Therapeutics (DYT) Workshops/Series: Virtual

(small groups of 2-8 people, 1-6 sessions)

 

Dialectical Yoga Therapeutics (DYT) Workshops/Series: In Person, Get-Away Travel SouthEast

(small groups of 2-8 people, 1-5 sessions)

 

YTT Yoga Teacher Training TAILORED Assist Opportunities

If you would like to strengthen your YTT Program with a tailored DYT component, reach out to see if we could align~ love studio connectivity

UPCOMING EVENTS

As events emerge, we’ll share them here. 

Santosa

Increase Contentment

Shakti

Ignite Creative Power Within

Brahmacharya

“Dance” One’s Vitality & Awareness Wisely

In Love with the Mystery of Life

 

Offering a vital spaces to create deeper connection

 

Sarah-“Divya”, MA, LPC, LCMHC| DBT PE for C-PTSD

Sarah Greenwood, DBT-Linehan Board of Certification, Certified Clinician™

500-hr Advanced Certified Yoga Therapeutics Instructor, Yoga Therapist
Intensively Trained Tantra Teacher

“The intimacy of life is within us and all around us. Our socialization often blocks deeper connectivity and balance within ourselves and with others. ‘YODa’ invites you to expand your capacity for intimacy and connection in an emotionally intelligent space that supports the natural need for skillful self-regulation and supportive bonding. Enthused to share my most vital life’s craft at Yoga of Desire (YODa), we offer an invitation to join in nonjudgmental, reflective and meditative environments. Come strengthen your learning in the arts of balance in containing, amplifying and regulating your ‘energetics’ (vitality of thoughts, feelings and action urges) for profound increases in life satisfaction and connection.” ~Sarah, YODa Founder & DYT Developer

May we have well-being & rest.

May we feel seen in our resilience & true experience.

May we know emotional & physical care in this world.

May we feel the vital impacts of being respectfully loved with steady support.

realize wise-mind intimacy now

Let's connect.

LET'S EXPLORE

Locations in Asheville, NC
& Charleston, SC
843-224-7638 (text only please)